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re: My InBody Scan & Macros
Posted on 2/27/24 at 6:20 pm to TchoupitoulasTiger
Posted on 2/27/24 at 6:20 pm to TchoupitoulasTiger
I’ve done three InBody scans the last few months and they were 10.7%, 10.5% and 13.4% with my body weight very close each time.
It’s reading a little low for me but it’s good to see the direction you’re going with readings every 6 weeks or so.
It’s reading a little low for me but it’s good to see the direction you’re going with readings every 6 weeks or so.
This post was edited on 2/27/24 at 6:22 pm
1
Posted on 2/27/24 at 6:48 pm to Blutarsky
quote:
I’ve done three InBody scans the last few months and they were 10.7%, 10.5% and 13.4% with my body weight very close each time.
That’s the kind of numbers and consistency
I’m targeting. Is there a part of your diet (carbs, fats, protein) or routine that you focus on that helps you maintain those numbers?
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