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re: Running help - knee pain, hips, and lower back
Posted on 3/2/24 at 5:58 am to GentleJackJones
Posted on 3/2/24 at 5:58 am to GentleJackJones
I’m not great on the biological side of running (injuries, etc.) how ever if the pain started after the shoes I wouldn’t rule them out, even if you’ve run in that style before. Shoes change from mold to mold and sometimes even within the same mold with the way they’re produced. In college we got the adidas sequence boost to run in at the start of each semester. Same shoe from first to second semester. My second semester pair sophomore year caused some Achilles inflation because they were slightly softer. That pair must’ve had some small change in production because my coach ordered another pair and they were just fine. Weird shite happens sometimes
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