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re: Protein water. Thoughts?
Posted on 2/22/24 at 6:24 pm to Powerman
Posted on 2/22/24 at 6:24 pm to Powerman
quote:
I think the allure is the calories to protein balance. An additional 15 grams of protein in the diet usually comes with a lot more than 70 calories tied to it
I gotcha this is a good point
1
Posted on 2/22/24 at 8:05 pm to scottydoesntknow
Yeah really would only make sense if you're cutting weight and trying to keep protein macros high
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