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Posted on 2/22/24 at 11:11 am to OysterPoBoy
Not to completely derail the thread, but erythritol is supposedly linked to increases in strokes and heart attacks. I don't know the validity of the studies. They could be legit or complete BS, but it was a hot topic about a year ago. I'm sure 777 or someone more knowledgeable will chime in on it. I'm personally working on avoiding artificial sweeteners (and sugar/sweets in general for Lent).
"...your small intestine absorbs it quickly and gets it out of your body through urine within 24 hours. This means erythritol doesn't have a chance to "metabolize"—turn into energy in your body." From WebMD.
quote:
Why does it take away from net carbs? I guess it can't be digested?
"...your small intestine absorbs it quickly and gets it out of your body through urine within 24 hours. This means erythritol doesn't have a chance to "metabolize"—turn into energy in your body." From WebMD.
This post was edited on 2/22/24 at 11:12 am
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