re: Nagging tendon pain

Thanks for the advice. I live in fairly flat south Mississippi so I just ride a single speed hard tail. When I go to the mountains, or better yet central Florida I ride a Trek Fuel dual suspension with gears. I thought about trying to single up the dually, but it sucks in the mountains and I haven't found a tensioner that can adjust that much slack. I originally hurt my bicep by literally yanking the front of the bike sideways a foot to keep from smoking a tree that suddenly appeared in front of me.