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re: Did you take martial arts lessons at any point in your life, and which one(s)?
Posted on 2/8/24 at 2:21 pm to Loup
Posted on 2/8/24 at 2:21 pm to Loup
Muay Thai for 19 years. A little bit of ground work and MMA mixed in. Love it. Releases some pent up violence. It is a great way to stay in shape and have confidence to handle yourself if needed, especially with the average person on the street. It is not, however, low impact on my aging body.
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