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re: Eat Better, Workout, but gain weight?
Posted on 2/7/24 at 12:39 pm to Earnest_P
Posted on 2/7/24 at 12:39 pm to Earnest_P
I dontt think anyone is saying being skinny is the way to go. On the contrary... I said earlier build and maintain as much lean muscle mass as you can as long as you can. Most people vastly underestimate how fat they are.
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