re: Tips on maintaining high dietary protein

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Maybe this is a totally different conversation, but are you people supplementing fiber too? How the hell isn’t everyone shitting everything away after ingesting 55-80g of protein in a sitting
I was told to space it out cause the body can only use so much at once and will evacuate what it can’t process

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Great point. This was one of my carnivore meals. And yes, the diarrhea was legendary, looked like how the L.A. river looked like the last couple of days. When I finished carnivore I started using a Flax based wrap. 25g of carbs but 18g of them were fiber. Helped fix that problem.