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re: 3 months to beach vacation - advice on getting beach bod ready
Posted on 2/3/24 at 5:00 pm to Kvothe
Posted on 2/3/24 at 5:00 pm to Kvothe
quote:
As noted earlier, I’m about 10-15lbs heavier than I like to be normally, albeit it is all noticeably fat.
You can easily lose 10 pounds over the next 3 months just from diet and walking for 30 minutes every day.
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