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re: Thoughts on liquid egg whites as a source of protein?
Posted on 2/2/24 at 4:03 pm to lsu777
Posted on 2/2/24 at 4:03 pm to lsu777
quote:
good cultured greek yogurt
Good Culture cottage cheese and Greek yogurt are staples for me. And you can use the cottage cheese to stuff a potato instead of sour cream to give it a protein kick.
1
Posted on 2/3/24 at 7:05 am to Party At LSU
I recently tried Nancy's probiotic cottage cheese and I found it to be a bit tart
I prefer the Good Culture brand
For yogurt I've been using the Siggi's Skyr fat free Icelandic Yogurt. It's 100 calories and 19g protein for a 3/4 cup serving.
I prefer the Good Culture brand
For yogurt I've been using the Siggi's Skyr fat free Icelandic Yogurt. It's 100 calories and 19g protein for a 3/4 cup serving.
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