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re: Thoughts on liquid egg whites as a source of protein?
Posted on 2/1/24 at 9:34 pm to NOFOX
Posted on 2/1/24 at 9:34 pm to NOFOX
quote:
Some studies even show higher egg consumption raises HDL thus reducing LDL/HDL ratio.
Nice to hear. I eat a half dozen eggs per day. I’ll have bloodwork done in the next few months, so I’ll get to see if my lipid profile has changed significantly.
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