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Message
re: Sciatica is kicking my arse
Posted on 1/30/24 at 11:02 am to LUS Tiger in FL
Posted on 1/30/24 at 11:02 am to LUS Tiger in FL
Try assisted stretching. Stretch Lab or Stretch Zone ETC
1
Posted on 1/30/24 at 11:09 am to GrapevineTiger
quote:
Stretch Lab or Stretch Zone ETC
This is pretty cool, much appreciated.
I am pretty sure mine occurred because of the treadmill running/overstriding.
Plus, one hip is higher than the other
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