re: Smokeless tobacco and nicotine pouches thread

quote:

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Dentist told me the sunflower seeds were irritating my gums a whole lot more than the dip ever did

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Find a new dentist.

As if you'd be doing sunflower seeds multiple times per day, every day, for the rest of your life. Because you were addicted to them.

You use them as one of many tools to keep you from dipping. Along with water, exercise, nicotine free dip, etc, until you no longer need the distraction.