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Message
re: Smokeless tobacco and nicotine pouches thread
Posted on 1/5/24 at 11:44 pm to Tvilletiger
Posted on 1/5/24 at 11:44 pm to Tvilletiger
There are no shortcuts to quitting nicotine. If you "cut back" you are just extending withdrawals.
Sack up and quit cold turkey.
I was consuming about 1 can of Cope LC per day when I did.
I stumbled on this site:
https://www.killthecan.org/
Posted my "day 1" in early 2015 and am now over 3k days quit.
The withdrawals suck bad for the first few days. It's a real mind frick for about 100 days. And you'll be dreaming about dip for years after it.
But it really changed my social life, my career, and my health.
No more sneaking off at lunch for a dip.
No more avoiding social or work situations where I'd have to go too long without a dip.
...now I just need to work on the alcohol. Working on Dry January as a start.
Sack up and quit cold turkey.
I was consuming about 1 can of Cope LC per day when I did.
I stumbled on this site:
https://www.killthecan.org/
Posted my "day 1" in early 2015 and am now over 3k days quit.
The withdrawals suck bad for the first few days. It's a real mind frick for about 100 days. And you'll be dreaming about dip for years after it.
But it really changed my social life, my career, and my health.
No more sneaking off at lunch for a dip.
No more avoiding social or work situations where I'd have to go too long without a dip.
...now I just need to work on the alcohol. Working on Dry January as a start.
3
Posted on 1/5/24 at 11:58 pm to Grievous Angel
Agree with this. A few years ago I was in hospital for three days. I could have stopped then and did for a few months.
Posted on 1/6/24 at 12:01 am to Grievous Angel
quote:
Sack up and quit cold turkey.
Posted on 1/6/24 at 6:14 am to Grievous Angel
quote:
now I just need to work on the alcohol. Working on Dry January as a start.
For myself alone, quitting drinking was a whole lot easier than quitting tobacco.
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