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re: Help with elbow pain

Posted on 12/6/23 at 8:46 am to
Posted by CoachChappy
Member since May 2013
32605 posts
Posted on 12/6/23 at 8:46 am to
quote:

Has anyone else fought with this and how did you fix it?


Ice, rest, armband, theraband

Dry needling supposedly helps as well.

quote:

Anti-inflammatories tylenol and aleve aren't touching it.

Clean up your diet to help aid the anti-inflammatories.
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