re: I'm sure this has already been covered but, Cajun Power products...

Many have already stated, but ill add. I have yet to be disappointed by anything I've used by them. The garlic sauce is a good add to a lot of things. The chicken or shrimp stew make for a killer easy meal. Sauce piquante with gator meat or shrimp and sausage is good stuff too. Will agree they tend to overstate the ammount of protein needed. I usually cut back a fair bit.

Highly recommend. Keep a few jars in pantry at all times.