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re: How many chin-ups can you do in an hour?
Posted on 10/2/23 at 11:32 am to Cheese Grits
Posted on 10/2/23 at 11:32 am to Cheese Grits
With proper form, probably 75-100. At some points my arms wouldn't allow it and that's less than 2 per minute. Would be feasible to do two, rest 30-45 seconds on repeat.
1
Posted on 10/2/23 at 11:34 am to MrSavage
I'd imagine that if you're in good enough shape and trained well enough to attempt this record your grip may be the weakest link. Bet that baw did alot of hangs and other grip work during his training.
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