re: .

quote:

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Don’t give up on counseling, try a different therapist until you find one that works for you. Try exercising. Do whatever hobby makes you happy, fishing, hunting, anything. Just keep yourself busy. Things will get better.

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This and this and this!!

I loveeee my therapist. She's a perfect fit for me, but it takes trying a few before you pick the right one!

Exercise & walking are key to a good mood. Hobbies are good for creating small challenges that you can overcome/better yourself, while providing a worthwhile distraction.