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re: Ultimate Cheat Meal
Posted on 8/24/23 at 9:03 am to StringedInstruments
Posted on 8/24/23 at 9:03 am to StringedInstruments
quote:
The Rock is the go-to expert on this subject. From sushi trains to peanut butter banana pancakes, I always appreciate his display of cheating prowess.
Look closer at his cheat meals and they arent what most people would consider a cheat meal. Its usually very macro friendly and healthier than you think. He isnt out there eating a bunch of fried foods, nachos, etc.
His last "cheat meal" was literally an eggwhite omelette with fruit preserves and english muffins. He essentially did a carb refill.
1
Posted on 8/24/23 at 10:34 am to More beer please
What’s his calorie count per day to maintain his weight? I think 2500-2700 calories is ideal for most people to maintain weight.
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