re: Anyone quit smoking cigarettes?

I smoked for 10 years, a pack a day. From 22 to 32 years old. I did it cold turkey. I have smoked from time to time, but it's not a habit anymore, so I never really ever started back up. I still like second hand smoke, but am always surprised how much you stink when you smoke. Never used patches or gums or dip or anything. Just stopped. 21 days to break the habit. You can do it!!