re: Anyone quit smoking cigarettes?

quote:

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Yes, after having a heart attack August 28, 2001 at age 45.

The cardiologist said “Stop smoking and live or keep smoking and die young. The choice is yours.”

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Same here. Mine was October 21, 2020 at 48. Last smoke was the night before.

To the op, as others have said - it's a lifestyle change. Find a new or old hobby to occupy the fixation of the taking a drag motion. It all comes down to how badly do you want to change for yourself and your family. Good luck!