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re: Anyone quit smoking cigarettes?
Posted on 8/22/23 at 10:58 pm to braves21
Posted on 8/22/23 at 10:58 pm to braves21
Smoked at least a pack a day for over 13 years. How I quit? I just didn't do it any more. The habbits of taking breaks, walking outside (I didn't smoke in my home), I kept doing for but without smoking. People I know that tried to 'step down' were very unsuccessful. Peel the band-aide.
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