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re: Anyone quit smoking cigarettes?
Posted on 8/22/23 at 8:46 pm to braves21
Posted on 8/22/23 at 8:46 pm to braves21
Used to smoke a pack a day but now down to just a couple cigs when I’m drinking on Friday. I slowed down by taking them out of certain daily events such as driving. No cigs while driving, then no cigs before work, etc. If you normally smoke 8 cigs during work then cut it to 6. Build on the small wins. It worked for me
2
Posted on 8/22/23 at 8:53 pm to jlu03
quote:
It worked for me
No it didn’t, you still smoke cigarettes and are still addicted to nicotine and have to make rules over it.
Posted on 8/22/23 at 8:53 pm to jlu03
Smoked for 30 years... finally quit with vapes, gradually reducing the nicotine down to zero in the juice over a year...after a few months at zero nicotine i put it up and left it up. 7 years smoke free, can't even stand the smell of it now.
This post was edited on 8/22/23 at 8:55 pm
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