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re: Anyone quit smoking cigarettes?
Posted on 8/22/23 at 8:14 pm to braves21
Posted on 8/22/23 at 8:14 pm to braves21
The best practice is if you find yourself giving in and buying a pack, don't finish the pack. After you smoked 1 or 2, crush the rest up and throw them away. It reinforces the idea that you can either throw money away, light it on fire or use it for something better.
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