re: Anyone quit smoking cigarettes?

I did. Back when smoking was cool. Practically everyone smoked. Even doctors. Ads for cigarettes were everywhere. Radio, TV, magazine, and billboard ads for cigarettes were as plentiful as any other product. Except for Church, one could light up almost anywhere. I started smoking at age 18 and quit at age 35. Never more than about a pack per day. Over the years I had tried to quit but the Culture was too strong. I finally quit when my kids started getting on me to stop and knew that they right. I decided that when I put the last pack down that if I ever put another cigarette in my mouth the habit/addiction would never end. Cold turkey. Haven't had one since. You can do it.