re: Anyone quit smoking cigarettes?

My only advice is that when you first quit, smoking is all you think about. You then rationalize with yourself that "if my life is reduced to constantly thinking about smoking while I'm trying to quit, then I'm gonna give up and smoke." I'm here to say that you will think less and less about smoking and you will eventually never think about smoking.

Also, get an app that adds the money you are saving. It must be at least $1,500 / year