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re: Night sweats for peri menopause
Posted on 7/13/23 at 1:22 pm to DefensorFortis
Posted on 7/13/23 at 1:22 pm to DefensorFortis
My wife cut out alcohol and spicy foods and this has helped reduce the amount of Hot Flashes and night sweats.
When she does have a glass of wine she typically experiences hot flashes shortly after.
When she does have a glass of wine she typically experiences hot flashes shortly after.
1
Posted on 7/13/23 at 9:32 pm to GeauxBlue72
10-4
My wife is on carnivore diet and doing great with energy and looks 10 years younger…just struggling with the hot flashes.
Will try evening primrose oil / fish oil.
My wife is on carnivore diet and doing great with energy and looks 10 years younger…just struggling with the hot flashes.
Will try evening primrose oil / fish oil.
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