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re: Anyone try the carnivore diet?

Posted on 7/6/23 at 7:35 am to
Posted by Salmon
On the trails
Member since Feb 2008
83638 posts
Posted on 7/6/23 at 7:35 am to
I tried it for 3 weeks.

I had constant shits and my energy levels plummeted. My workouts greatly suffered. I overall felt gross and tired. I did drop a quick 10 lbs though. Probably mostly water weight though since carbs make you hold more water.

I think I'll stick with my normal diet of prioritizing protein, while still eating carbs to a degree.
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