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re: Best tempo shoe?

Posted on 5/31/23 at 12:54 pm to
Posted by BilbeauTBaggins
probably stuck in traffic
Member since May 2021
4754 posts
Posted on 5/31/23 at 12:54 pm to
Use Vaporflys for races instead of tricking your body to thinking it can run that efficiently all the time.
Posted by ks_nola
Bozeman
Member since Sep 2015
504 posts
Posted on 5/31/23 at 1:53 pm to
that makes no sense, but using that logic why even get a "tempo" shoe. if OP is only running 3-5 miles the "tempo" part is 3 miles max, so seems you would be running race pace for that tempo why not practice in your race shoe.


agree takemi sens is good option but runs rather narrow if you have wider foot.
Posted by GeorgeTheGreek
Sparta, Greece
Member since Mar 2008
66542 posts
Posted on 5/31/23 at 11:51 pm to
Vaporflys absolutely ruined my shins
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