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re: Can you go a full day without eating processed carbs?

Posted on 5/22/23 at 7:35 pm to
Posted by XenScott
Pensacola
Member since Oct 2016
3177 posts
Posted on 5/22/23 at 7:35 pm to
quote:

Keto is not healthy. You shouldn't be in ketosis if you're not actively trying to lose weight. It's actually unhealthy.


How. I had a doctor tell me the complete opposite. And don’t give me the cholesterol spiel. That’s been pretty well debunked.
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