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re: Can you go a full day without eating processed carbs?

Posted on 5/22/23 at 5:18 pm to
Posted by SirWinston
PNW
Member since Jul 2014
82595 posts
Posted on 5/22/23 at 5:18 pm to
I've done it for over 1200 days in a row
Posted by tide06
Member since Oct 2011
11275 posts
Posted on 5/22/23 at 5:20 pm to
If you cut the carbs and eliminate vegetable oils you will improve your health across the board

BP, skin, energy, weight, glycemic levels.

And it starts to work very quickly, you just have to punch through the carb withdrawals for a day or so.
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