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Message
re: CrossFit Open ‘23
Posted on 2/18/23 at 3:37 pm to BigPerm30
Posted on 2/18/23 at 3:37 pm to BigPerm30
In ninth year of doing CrossFit and have seen females in all shapes and sizes between the four gyms I've been a member at and countless drop-ins with my work travel, so going to stick with thread topic.
I'm indifferent about 23.1. Open is always tough for me since I've been umpiring HS baseball since I started the sport in 2014. Had two games last night and 12 innings of a varsity scrimmage today. With that said, haven't been able to do 23.1 yet. I've done the workout several times in past and usually start resorting to singles between 30-35 t2b pending fitness level at time. My realistic goal if / when I do it is Rx and get through all cleans with maybe 1 or 2 RMU.
I didn't sign up for Open this year due to baseball (6 tourney games from Th - Sat next week), but hoping to re-test 23.1. I've also planned my leave on Friday so I can do both baseball and Open workout.
Will add that it being workout #1 is underwhelming. Do creative workout to intro, then maybe introduce a previous one.
I'm indifferent about 23.1. Open is always tough for me since I've been umpiring HS baseball since I started the sport in 2014. Had two games last night and 12 innings of a varsity scrimmage today. With that said, haven't been able to do 23.1 yet. I've done the workout several times in past and usually start resorting to singles between 30-35 t2b pending fitness level at time. My realistic goal if / when I do it is Rx and get through all cleans with maybe 1 or 2 RMU.
I didn't sign up for Open this year due to baseball (6 tourney games from Th - Sat next week), but hoping to re-test 23.1. I've also planned my leave on Friday so I can do both baseball and Open workout.
Will add that it being workout #1 is underwhelming. Do creative workout to intro, then maybe introduce a previous one.
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