re: Thought on back pain treatment.

I've been having back pain nag me for a while. I started paying attention to posture and how I lay when I sleep. It's made a big difference, especially focusing on how I sleep. I've always been a terrible sleeper, turns out it seems like it was largely from sleeping with my body in bad alignment. It's made a difference in how I feel, though I'm not 100% yet. It's helped me get to a place where I can more easily do things like exercise to help things out even more.

eta: I've also focused on greatly decreasing the amount of time I spend sitting each day, that's helped too.