re: Anybody dealt with Rotator Cuff issues?

Mine was bad enough, I couldn't raise my arm to the side above my shoulder without bad pain. I learned to shampoo my hair with my other arm. Lol.

Doctor shot up my shoulder w cortisone so I could start rehab w very small weights. Twice.

I eventually stopped sports and I rarely feel it. If I pull my fist to my chest and raise my elbow above level, I can still feel it.