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Runners: Advice on shin splints
Posted on 12/20/22 at 11:03 pm
Posted on 12/20/22 at 11:03 pm
I’ve been really getting into running over the last 3-4 months; however, I can’t seem to shake my tendency to get shin splints.
I’m 6’3” and ~230lbs. I wear good Brooks running shoes but have also tried On Clouds, Hoka’s, and Xero. I can run on my treadmill or outside and still seem to get them if I run more than 2x/week.
Any advice from experienced runners?
I’m 6’3” and ~230lbs. I wear good Brooks running shoes but have also tried On Clouds, Hoka’s, and Xero. I can run on my treadmill or outside and still seem to get them if I run more than 2x/week.
Any advice from experienced runners?
This post was edited on 12/21/22 at 5:32 am
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