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re: Shoulder surgery recovery
Posted on 12/7/22 at 10:11 pm to catfish 62
Posted on 12/7/22 at 10:11 pm to catfish 62
February will be 2 years since mine. Had to have my bicep tendon relocated and a bone spur shaved down. And a partially torn labrum. Recovery was rough but stick to your PT 110% and do extra at home. Took about 15 months to be back at the same strength I was before. I was back in the gym at 5 months after surgery and I worked my arse off to get back where I was.
The worst part for me was that we had the ice storm the week after surgery and I was stuck inside unable to get out and enjoy it. Sleeping was tough at first. I spent the 1st month in the recliner but got used to it after a couple days.
The worst part for me was that we had the ice storm the week after surgery and I was stuck inside unable to get out and enjoy it. Sleeping was tough at first. I spent the 1st month in the recliner but got used to it after a couple days.
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