re: Shoulder surgery recovery

If you haven’t yet, get a recliner to sleep in. Makes a world of difference. I’m about 14 weeks out from two torn rotator cuff tendons and bicep, and couldn’t lay down to sleep for 3-4 weeks. Keep ahead of meds and ice it as much as possible. I used my ice machine 24/7 for about 10-12 days. It will get better. I am at about 85% mobility now, but still weak, but getting better daily.