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re: How much do you "need" in a week?
Posted on 9/14/22 at 10:02 am to TigerNutts
Posted on 9/14/22 at 10:02 am to TigerNutts
quote:
At just about 40, I can finally admit to myself that 4x a week is absolute max as far as what I'd even want. Not trying to put in the kind of effort that would take, though
This. Wife and I did a 5 day challenge one time…god I was worn out come day 5.
Posted on 9/14/22 at 2:25 pm to crazycubes
quote:
Wife and I did a 5 day challenge one time…god I was worn out come day 5.
Luckily I don't last long enough to get worn out.
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