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7yo wants to work out! Please help
Posted on 1/23/22 at 9:14 pm
Posted on 1/23/22 at 9:14 pm
My 7 yo boy wants to get stronger. Is it safe to let him start doing push ups, sit ups, squats, things of that sort? Or should I encourage him to wait a little longer? Any help greatly appreciated I am no expert
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