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Best joint supplement?
Posted on 1/17/22 at 12:32 pm
Posted on 1/17/22 at 12:32 pm
Hit 45 in a week and am Starting to really feel aches and pains in my joints. Been working out alot the past few months, cutting weight by almost 40 pounds but I feel sore in the joints. What are you guys on and what would you recommend as a daily joint supplement? I take turmeric but doesn’t seem to be doing much or maybe it is and I can’t tell the difference.
5
Posted on 1/17/22 at 1:09 pm to lsufanintexas
Rest and back off the intensity.
Posted on 1/17/22 at 1:27 pm to lsufanintexas
This is the one I take along with regular fish oil. Never really had any joint issues. Also, I see collagen listed a lot. My protein shakes have it in there.
Congrats on the weight loss! That huge.
Posted on 1/17/22 at 4:41 pm to lsufanintexas
I buy and use Sam’s Club brand Glucosamine HCL 1500 mg, Chondroiton/MSM Complex 1103 mg in one tab. 2 tabs a day does it. I’m 69 and it works for me.
Posted on 1/18/22 at 1:00 am to lsufanintexas
Collagen protein was a game changer for me and one of my buddies. Give it a try. I just add a scoop to my post work out shakes.
Posted on 3/19/22 at 5:40 pm to lsufanintexas
I find a pizza goes very well with a joint.
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