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| Favorite team: | Nicholls St. |
| Location: | Houma |
| Biography: | |
| Interests: | |
| Occupation: | |
| Number of Posts: | 28660 |
| Registered on: | 2/6/2009 |
| Online Status: | Not Online |
Recent Posts
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I was still sore today during my regular workout. I was doing weighted chin-ups and I was feeling it. Squats felt off today too. ...
1
[quote]Saw a tip online to do 5/10/20 so you’re done with squats 5 sets early and help with the run.
[/quote]
Thats a good idea. My legs felt like noodles when I went for the second mile. ...
re: Program Party for June
Posted by jose on 5/27/24 at 2:55 pm
I'm ready for next week!...
Nice times! Congrats!...
re: Best Multi-Vitamin for Active 40 Yr. Old Man?
Posted by jose on 5/26/24 at 8:59 pm
[quote]Currently I just take Equate brand "mens 60+" multivitamin.[/quote]
Ok I have to be honest, I didn’t think you were 60+
Never would have guessed based on your workouts :cheers:...
re: Anyone actively trying to lose weight?
Posted by jose on 5/26/24 at 7:19 pm
[quote]My spouse is a doctor and she says she doesn’t recommend and to lose it naturally via healthier lifestyle and I agree with that.[/quote]
I’m a doctor and disagree.
Some people need this to help with weight loss. Yea if you don’t make any lifestyle changes while on it, sure you will gai...
re: Tennessee 4 @ LSU 3 Final
Posted by jose on 5/26/24 at 2:25 pm
[quote]Change it to espn 2[/quote]
Thank you!...
re: Tennessee 4 @ LSU 3 Final
Posted by jose on 5/26/24 at 2:24 pm
I hope he didn’t tear his UCL but that’s what they were looking at. ...
re: Tennessee 4 @ LSU 3 Final
Posted by jose on 5/26/24 at 2:23 pm
I hate this shite!...
Question about shoulder mounts.
Posted by jose on 5/26/24 at 1:57 pm
I’m having to give up my home office to turn into my daughter’s playroom. I have 3 shoulder mounts in there that I need to take down and store.
Question is, will they do ok in the attic? Or do I need to find someplace for them in a closet in the house?...
re: Anyone actively trying to lose weight?
Posted by jose on 5/26/24 at 10:56 am
[quote]Get some ozempic, fatass.[/quote]
frick off this isn’t the OT. ...
re: Pen and Paper Strength App
Posted by jose on 5/25/24 at 9:36 pm
[quote]Prefer 4 days and 1-1.5 hr in the gym, but willing to do 5 days.[/quote]
70s big is also one to consider after Strongville. 70s big was awesome. ...
Hell yea!
I was hoping for some more reports of Murphs today!...
re: you can't blame the umps
Posted by jose on 5/25/24 at 5:00 pm
frick that. You can’t make a judgement call in extra innings in this type of game. frick all of them...
re: South Carolina 11 @ LSU 12 Final
Posted by jose on 5/25/24 at 4:13 pm
frick this. These refs are garbage...
re: Some things never change
Posted by jose on 5/25/24 at 1:15 pm
But he was player of the week a month ago :lol:...
Yea my legs felt like jello when I went for the second run. Big day on the couch now. ...
re: AT&T outage
Posted by jose on 5/25/24 at 12:21 pm
ESPN app won’t work for me but I got the game on YouTube tv. ...
[img]https://i.postimg.cc/bNqh7qF9/IMG-2367.png[/img]
First Murph done. Goal was under one hour but I started to slow down around round 16. The 2nd mile killed me :lol: ...
re: Squats Advice
Posted by jose on 5/25/24 at 10:37 am
Follow squat university on instagram. He posts lots of good things. ...
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