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Long-Haul Flights: Best way to catch some Zs?

Posted on 2/20/18 at 3:07 pm
Posted by sonicsam
Member since Oct 2012
318 posts
Posted on 2/20/18 at 3:07 pm
Flying the red-eye from Denver to Iceland on Friday night and wanting to get some sleep on the way.

Haven't flown 7+ hour flight in two years. Any suggestions?
Posted by AbitaFan08
Boston, MA
Member since Apr 2008
26537 posts
Posted on 2/20/18 at 3:09 pm to
Melatonin and a stiff drink before boarding.

FYI enjoy Iceland. I went about a month ago and loved it.
Posted by jmarto1
Houma, LA/ Las Vegas, NV
Member since Mar 2008
33845 posts
Posted on 2/20/18 at 3:12 pm to
quote:

Melatonin and a stiff drink before boarding.
Posted by VABuckeye
Naples, FL
Member since Dec 2007
35473 posts
Posted on 2/20/18 at 3:25 pm to
Drink in the lounge before boarding. Fly in first class. Have 2-3 drinks before your meal. Take zzzquil. Piss. Lay the bed down and sleep the rest of the flight.

That's my method.
Posted by Panny Crickets
Fort Worth, TX
Member since Sep 2008
5596 posts
Posted on 2/20/18 at 3:46 pm to
quote:

Drink in the lounge before boarding. Fly in first class. Have 2-3 drinks before your meal. Take zzzquil. Piss. Lay the bed down and sleep the rest of the flight.


Listen to this man here.
Posted by MoarKilometers
Member since Apr 2015
17872 posts
Posted on 2/20/18 at 4:14 pm to
quote:

Flying the red-eye from Denver to Iceland on Friday night and wanting to get some sleep on the way.


Edibles...
Posted by Lakeboy7
New Orleans
Member since Jul 2011
23965 posts
Posted on 2/20/18 at 4:34 pm to
Ambien washed down with a big shot of Nyquil.
Posted by hungryone
river parishes
Member since Sep 2010
11987 posts
Posted on 2/20/18 at 4:59 pm to
Soothing music and/or a relaxation/meditation track are helpful, along w noise cancelling headphones.
Posted by weaveballs1
Baton Rouge
Member since Jun 2010
3037 posts
Posted on 2/21/18 at 1:10 am to
Xanax and whiskey, wear your seatbelt.
Posted by speckledawg
Somewhere Salty
Member since Nov 2016
3914 posts
Posted on 2/21/18 at 10:58 am to
Benadryl and bourbon has been my best bet. Also making sure I get a window seat with an empty middle.
Posted by InThroughTheOutDore
Middle TN
Member since Nov 2008
7383 posts
Posted on 2/21/18 at 11:17 am to
If flying coach, 2 glasses of wine, window seat and a neck pillow...
Posted by Tigris
Mexican Home
Member since Jul 2005
12344 posts
Posted on 2/21/18 at 1:55 pm to
I flew Orlando to Iceland a few weeks ago.

Ambien, a few drinks, and ear plugs = 5 hours of sleep.
We arrived at 1:00 AM my time (6:00 AM Iceland) but the sleep on the flight helped me stay awake for the day and get on Iceland/Europe time faster.
Posted by baldona
Florida
Member since Feb 2016
20386 posts
Posted on 2/21/18 at 4:17 pm to
I do everything I can to get some good exercise the day of my flight, helps you sleep but more importantly helps me not get nearly as fidgety.

Then as said, have some alcohol and a nice filling meal. I can sleep anywhere though so I'm not a good person to ask.
Posted by nogoodjr
Member since Feb 2006
795 posts
Posted on 2/21/18 at 10:17 pm to
I flew 16.5 hours from ATL to JNB last year. Good meal before boarding. Changed to comfortable clothing and compression socks. Ambian and noise cancelling head phones produced a decent nights sleep.

Try the ambian at home first. Some people respond “oddly”.
Posted by LuckySo-n-So
Member since Jul 2005
22079 posts
Posted on 2/22/18 at 7:16 pm to
quote:

Try the ambian at home first. Some people respond “oddly”.


Came to post this.

You don’t want to be the guy who tries to open the door on the plane at 40k altitude.

Or the guy who takes off all his clothes and runs up and down the aisle screaming at the sharks to vacate your butt.
Posted by LSUFootballLover
BR
Member since Oct 2008
3584 posts
Posted on 2/22/18 at 9:52 pm to
Another vote for Vitamin X

(Xanax)
Posted by 14&Counting
Eugene, OR
Member since Jul 2012
37585 posts
Posted on 2/23/18 at 3:22 pm to
Xanax red wine and ambien
Posted by TheWiz
Third World, LA
Member since Aug 2007
11665 posts
Posted on 2/23/18 at 4:27 pm to
Two Benadryl and the two little wines they give you. Point that air right at your chest and just try to relax. Noise cancelling headphones help too.
Posted by GynoSandberg
Member since Jan 2006
71957 posts
Posted on 2/23/18 at 5:19 pm to
quote:

Edibles...


yep

something with indica. OG Kush, preferably. Will also help with anxiety

quote:

Two Benadryl


I would feel worse. Hard to get good rest on that shite imo
Posted by speckledawg
Somewhere Salty
Member since Nov 2016
3914 posts
Posted on 2/23/18 at 6:32 pm to
quote:

would feel worse. Hard to get good rest on that shite imo


I’ve found it to be the best for me when mixed with booze.
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