Nasal sprays

I've become pretty much "addicted" to nasal spray. Been using generic Afrin for three or four weeks now every night, sometimes during the day if I have golf or something. I started using it a while back here and there when it felt difficult to breath through my nose, especially at night. I started getting a little bit of breathing anxiety. I've always had a little bit of breathing issues through my nose.

So, I started using the nose spray. And it opened everything up and I could breath through my nose so well. It started out helping a lot, opening up my nasal passages. I know the hazard of using it for an extended time, but I pretty much ignored it because I needed it.

Now, it seems to not work as well and during some days, it feels even more closed up.

I need to stop using and struggle through getting over it, a withdrawal sort of speak.

I was wondering if anyone else has been in my boat. And how many days it might take to get my sinuses back to normal. I don't want to get to the point of the spray not working and my sinuses closing up even more..

Hope I wasn't too far all over the place here. Thanks fellas.