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I'm too ashamed to ask for help from people I know

Posted on 3/7/21 at 1:22 am
Posted by Geaux Piggins Geaux
Member since Aug 2015
707 posts
Posted on 3/7/21 at 1:22 am
I know this may be the wrong place to post this kind of thread, but I'm really want to ask if anyone here has struggled to ask for help for mental health reasons.

I'll spare you most of my story, but I have had a horribly distrubing feeling lately that the only thing preventing me from committing suicide is my dog. I know I'm extremely lucky to have the wonderful dog that loves me. I just can't take anymore unemployment and job application ghosting/rejection. I can't take the deep despair of lonliness.

Most of all whenever I try to tell myself to persevere, keep trying, and hope for a better tomorrow I just feel an indescribable disgust.

I don't know how to approach my family or friends to ask for help. Has anyone here ever had to swallow their pride to do it or did a situation force your hand?
Posted by TexasTiger08
Member since Oct 2006
25506 posts
Posted on 3/7/21 at 1:27 am to
You need to talk to a therapist. Call a suicide prevention hotline. There’s always an answer out there.

I’ve dealt with depression for quite some time. The first step is to talk to someone.

Suicide is never an option. You have a reason to live.
This post was edited on 3/7/21 at 1:28 am
Posted by LSU Coyote
Member since Sep 2007
53390 posts
Posted on 3/7/21 at 1:27 am to
Stop making fun of me.

The only reason I haven't hung myself in the garage is because of Nymeria. I'm not responsible for just myself, but her well-being. I live with the constant thought of suicide, even when things are great, I just feel undeserving.

I know the feeling, but the struggle from living is worth it. Self-improvement in any part of your life is what keeps me going everyday now.

We all go through these dark times, I enjoy them tbh, because I know they give me new perspective and I come out better each time.

Stay hard buddy.

Edt:
quote:

Has anyone here ever had to swallow their pride to do it or did a situation force your hand?
I'm ohhh yeah, but found the best help always came from myself.
This post was edited on 3/7/21 at 1:30 am
Posted by EastBankTiger
A little west of Hoover Dam
Member since Dec 2003
21315 posts
Posted on 3/7/21 at 1:27 am to
Ask yourself this...

What would your family rather hear...that you came to them for help, or the worst case scenario?

I was there and after asking myself that, I went to family. That was 15 years ago. They led me to the help that I needed.

Best of luck.
Posted by tigerbutt
Deep South
Member since Jun 2006
24564 posts
Posted on 3/7/21 at 1:30 am to
I’m confused. How is penguin making fun of you?
Posted by HempHead
Big Sky Country
Member since Mar 2011
55438 posts
Posted on 3/7/21 at 1:30 am to
Email me at HempHead.TD@gmail.com

That you came here for help is a wonderful sign. Don't ever be afraid to be honest and vulnerable when you're in a bad situation. Everyone who loves and cares for you would want you to do whatever you can to get over your demons.
Posted by LSU Coyote
Member since Sep 2007
53390 posts
Posted on 3/7/21 at 1:33 am to
It is a joke between me and other posters, specific ally friends who read this board.

I've been in some dark places, the darkest of places more recently. What literally kept me from hanging myself was my responsibility to care for Nymeria.

Sounds made up, but it came close a few times.

Edt: I always find relief in comedy, so thinking it might help. Just anything to displace negative thoughts.
This post was edited on 3/7/21 at 1:35 am
Posted by HempHead
Big Sky Country
Member since Mar 2011
55438 posts
Posted on 3/7/21 at 1:35 am to
quote:

I've been in some dark places, the darkest of places more recently. What literally kept me from hanging myself was my responsibility to care for Nymeria.

Sounds made up, but it came close a few times.


If you're being honest, then I feel for you and I'm glad you've had some supporting thoughts that kept you in the game.

If you're trolling, go kindly suffocate on a U10 bag of dicks.
Posted by LSU Coyote
Member since Sep 2007
53390 posts
Posted on 3/7/21 at 1:36 am to
I've posted about my struggles over the years, many times.

I've had suicidal thoughts since childhood, wasn't picked on or bullied, have a great family, just always felt undeserving, drives my depression.
Posted by HempHead
Big Sky Country
Member since Mar 2011
55438 posts
Posted on 3/7/21 at 1:38 am to
If you can, and I would suggest to the OP for long-term help, go find a shrink that specializes in cognitive behavorial therapy. If you give it what effort you can, it'll do wonders for you.
Posted by Manarchist
Member since Nov 2018
404 posts
Posted on 3/7/21 at 1:39 am to
You’re loved. You can make a difference right now for someone.
Posted by Rebel
Graceland
Member since Jan 2005
131247 posts
Posted on 3/7/21 at 1:40 am to
if this was intended to be funny, it isn't.

Posted by LSU Coyote
Member since Sep 2007
53390 posts
Posted on 3/7/21 at 1:42 am to
But never give up, life changes soo fast with minimal effort sometimes.

Each day truely is a gift.

Just get some goals and work towards them everyday, it is the best way to give purpose to life when you can't see it.
Posted by Manarchist
Member since Nov 2018
404 posts
Posted on 3/7/21 at 1:43 am to
Message me and we can talk about it. You’re someone’s world, and you don’t know it.
Posted by LSU Coyote
Member since Sep 2007
53390 posts
Posted on 3/7/21 at 1:43 am to
Idt it is, that post sounds all to real, I've been there, several times.
Posted by WestCoastAg
Member since Oct 2012
145059 posts
Posted on 3/7/21 at 1:45 am to
brother, people dont care about this. they care about you. you may worry about how people may look at you but what you will realize is that people only care about your well being and health. take this thread for example. im willing to bet after 2 or so pages the majority of people will be actively concerned for your wellbeing and will only care about how to help your situation. and we are strangers. just think about how the people who actually love you will feel

dont worry about what people will think. they wont care about the fact that you are having trouble. they will only want to help make things better
Posted by HempHead
Big Sky Country
Member since Mar 2011
55438 posts
Posted on 3/7/21 at 1:47 am to
quote:

Idt it is, that post sounds all to real, I've been there, several times.



Honestly, man, it's hard to take you at face value. Your posts are weird as frick and seem contrived. I don't want to be cynical, but I'm still suspicious. Part of my pain killer addled mind is telling me that you used an alter to make this thread in order to communicate some weird shite, and I hate that I think that way.
Posted by tigergirl10
Member since Jul 2019
10307 posts
Posted on 3/7/21 at 1:48 am to
You are loved. You are needed. You are worthy. Please DON’T hurt yourself. Don’t be ashamed or embarrassed to talk to your loved ones and get professional help.

Do you have insurance or even Medicaid? Turn your card over and call for mental health services. They have telemedicine appointments too. I’ve done it when things got really bad, and it helped tremendously.

Praying for you, and please stay strong. Sending you hugs and positive energy, friend.
Posted by LSU Coyote
Member since Sep 2007
53390 posts
Posted on 3/7/21 at 1:50 am to
Omfg

I thought you would be smarter than this, but understand.

I do love being morbid, because I've been very close many times, so helps in a weird way with the anxiety in despair. However, I will never joke about reaching out.

Everything I post on the OT is for humor, mostly, but this is not humor.
Posted by HempHead
Big Sky Country
Member since Mar 2011
55438 posts
Posted on 3/7/21 at 1:52 am to
quote:

I thought you would be smarter than this, but understand.



I wasn't joking about pain pills, lol. I fricked up my finger and am on the good good right now. Forgive me if my nuance is a little off kilter.

quote:

Everything I post on the OT is for humor, mostly, but this is not humor.



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