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Great strength and conditioning....
Posted on 12/4/21 at 7:19 am
Posted on 12/4/21 at 7:19 am
is an absolute must prior to camp. Many games are LOST without this as we've seen for many years.
BK apparently understands this more than Hester, TBob, MM among so many others that worship Moffitt.
Now Saban can hire him like everybody used as a measuring stick.
BK apparently understands this more than Hester, TBob, MM among so many others that worship Moffitt.
Now Saban can hire him like everybody used as a measuring stick.
11
Posted on 12/4/21 at 7:20 am to 72Tigah
We also need them cornfed baws down here too
Posted on 12/4/21 at 7:22 am to 72Tigah
Riley and them just do yoga.
Posted on 12/4/21 at 7:25 am to PenguinPubes
Actually, what we need is to shut the “compliance” office’s jackasses down, so that we can go back to letting our kids take human growth hormone just like BAMA!
GEAUX TIGERS!!!
GEAUX TIGERS!!!
Posted on 12/4/21 at 7:28 am to 72Tigah
Our offense line might die before next season. They were all out of the shape this year. I have a feeling Kelly takes a hard line.
This post was edited on 12/4/21 at 7:36 am
Posted on 12/4/21 at 7:29 am to The Pirate King
quote:
I have a feeling Kelly takes a hard line.
Samesies, and I like it.
Posted on 12/4/21 at 7:38 am to 72Tigah
It’s interesting to me this is the first move made by Kelly
However I think it’s been pretty evident for years we are lacking in this department on field. The LOS play has to be dominant to win championships. We have to get better there despite any personal relationships of past players or prior perception of the teams conditioning program in the past.
However I think it’s been pretty evident for years we are lacking in this department on field. The LOS play has to be dominant to win championships. We have to get better there despite any personal relationships of past players or prior perception of the teams conditioning program in the past.
Posted on 12/4/21 at 7:58 am to 72Tigah
The rough thing is that I feel like this is a multi-year project on the S&C front. I think it’ll be the longest rebuild of all the compartmentalized rebuilds Kelly will have to undergo. Guys who loved Moffitt had been denying it but we have some seriously fat players. Guys like Deculus never should’ve been allowed to get as overweight and sloppy as they did, it’ll take a full year or two to get our athletes 100% where they should be, you can only recompose so much in 7-8 months while you’re trying to put in max effort on the practice field and weight room at the same time
Posted on 12/4/21 at 8:12 am to 72Tigah
Time to Bring Matt Vincent home! HVIII Brand in P&G
On a serious note, Matt would be a great resource for in a S&C Team.
Also, if LSU is still on that Muscle Milk shite, its time to cut those ties.
On a serious note, Matt would be a great resource for in a S&C Team.
Also, if LSU is still on that Muscle Milk shite, its time to cut those ties.
Posted on 12/4/21 at 8:20 am to Forever
Disagree 100%
Up to two years of intense training to be ready?!
Dude. It’ll take one off season cycle through the summer and things will be 80+% improved. You don’t understand the physiology of a 17-21 yo body.
I know Kelly is a fan of HIIT and I think that’s a great system for today’s game. The Olympic/explosive philosophy has a place but lacks the sustainability needed when considering a 4 hour performance window.
Someone mentioned the olines conditioning. Yeah. They are about to be put to the test and that is a great thing. Steel sharpens steel.
Up to two years of intense training to be ready?!
Dude. It’ll take one off season cycle through the summer and things will be 80+% improved. You don’t understand the physiology of a 17-21 yo body.
I know Kelly is a fan of HIIT and I think that’s a great system for today’s game. The Olympic/explosive philosophy has a place but lacks the sustainability needed when considering a 4 hour performance window.
Someone mentioned the olines conditioning. Yeah. They are about to be put to the test and that is a great thing. Steel sharpens steel.
Posted on 12/4/21 at 8:31 am to 72Tigah
quote:
BK apparently understands this
No doubt
quote:
more than Hester, TBob, MM
I doubt that. I’m quite sure they’re all aware of its importance. I mean, most football fans are. It’s how he goes about doing it that may or may not be outdated relative to all the new data access. But we have no idea what goes on behind the scenes. Certainly not enough to properly evaluate.
Posted on 12/4/21 at 8:58 am to CharlesLSU
quote:
Disagree 100%
Up to two years of intense training to be ready?!
Dude. It’ll take one off season cycle through the summer and things will be 80+% improved
That’s not what I said, I said it will take more than one offseason cycle for things to be 100% where Kelly is going to want them to be, which you just agreed with.
I understand S&C better than 99% of people out there and every single time I try to have a civil discussion I have some a-hole telling me that I don’t know what I’m talking about so you can stroke your CrossFit/high school S&C expert ego, then I’m proven right in 4 months. Just like I didn’t know anything 2 weeks ago when I said Moffitt wasn’t highly regarded anymore within the program and wasn’t going to be retained.
quote:
I know Kelly is a fan of HIIT and I think that’s a great system for today’s game. The Olympic/explosive philosophy has a place but lacks the sustainability needed when considering a 4 hour performance window
If you want to nitpick each other’s posts, this is the most ridiculous shite I’ve ever read. I promise a major program’s S&C program isn’t going to be based on HIIT, especially when you consider the fact that Kelly is in the process of hiring a guy who’s a national team caliber olympic lifter. But please go on about how the basis of every NFL and college S&C program “lacks the sustainability needed when considering a 4 hour performance window”
definitely not pulling that out of your arse or anything
Posted on 12/4/21 at 9:08 am to 72Tigah
quote:
Great strength and conditioning
quote:
is an absolute must prior to camp
Maybe they could look at the S&C coach at Baylor.
I've watched most of Baylor's games this year and you would have to be blind not to see that Apu Ika is more "svelte" and much more quicker than he was while at LSU.
Posted on 12/4/21 at 9:46 am to Forever
quote:
I understand S&C better than 99% of people out there
Credentials, please.
quote:
every single time I try to have a civil discussion I have some a-hole telling me that I don’t know what I’m talking about so you can stroke your CrossFit/high school S&C expert ego, then I’m proven right in 4 months.
Examples, please.
quote:
ust like I didn’t know anything 2 weeks ago when I said Moffitt wasn’t highly regarded anymore within the program and wasn’t going to be retained.
Congrats. At least half of this CrossFit/high school S&C expert ego ahole fan base already said this.
Posted on 12/4/21 at 9:58 am to Forever
Considering I have had hands on experience with the application of S&C for a P5 school, I’ll take your rant to heart.
And, my point was instituting elements of HIIT into the training program. I didn’t make that clear. As for CrossFit, never did it. I was always a power lifter.
ETA: and, I said explosive trading has a place…….don’t be so damned sensitive.
And, my point was instituting elements of HIIT into the training program. I didn’t make that clear. As for CrossFit, never did it. I was always a power lifter.
ETA: and, I said explosive trading has a place…….don’t be so damned sensitive.
This post was edited on 12/4/21 at 10:01 am
Posted on 12/4/21 at 10:02 am to davyjones
That will work great on the west coast. They can yoga their way to a Natty, till they run into an SEC team.
Posted on 12/4/21 at 10:08 am to 72Tigah
The covid "vaccine" negates all this anyway. Look at all the players worldwide in the peak of physical shape with all the strange, mysterious injuries, and in several cases, dropping dead in the middle of play.
Posted on 12/4/21 at 10:15 am to CharlesLSU
Could you guys describe the different philosophies and/or types of training out there for football? I know very little about it; in the 80’s, we just benchpressed and ran.
Posted on 12/4/21 at 10:20 am to Sebourne Klein
quote:
Credentials, please
15 year Olympic lifting career and I’ve worked with some of the best coaches in the country. What about you?
Posted on 12/4/21 at 10:20 am to CharlesLSU
quote:
Considering I have had hands on experience with the application of S&C for a P5 school,
What the hell does this even mean? Were you a P5 S&C coach or did you just install some iPads on the racks?
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