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re: Can we get a sticky of before and after pics?
Posted on 5/27/17 at 10:12 pm to tke_swamprat
Posted on 5/27/17 at 10:12 pm to tke_swamprat
Got damn
This post was edited on 5/27/17 at 10:13 pm
0
Posted on 5/28/17 at 12:06 am to lsu777
nice man
Posted on 5/30/17 at 12:09 pm to rocket31
Think I'm going to run a rapid fat loss category 2. Workout will be DC training. I'll also take an EC stack.
Posted on 5/30/17 at 12:28 pm to Hu_Flung_Pu
quote:
Think I'm going to run a rapid fat loss category 2. Workout will be DC training. I'll also take an EC stack.
If you start feeling run down, cut the rest pause to only 2 sets or adjust the two way split to only 2 days a week on day 1 and day 4.
Posted on 5/30/17 at 1:11 pm to lsu777
Rugby pic is prob at 305lbs (height 5'9")
Pic on left is at around 290lb, June 2014.
Pic on right is April 2016, around 218lbs. I wasn't drinking or having cheat days at all back then.
I've slacked a bit since then and prob 230 right now. Need to tighten up and drop some more. May need to try that Rapid Fat Loss protocol.
Keto diet, and a mix of weight routines. Been doing GSLP for past year or so. Always worked and was strong, just ate like shite.
Pic on left is at around 290lb, June 2014.
Pic on right is April 2016, around 218lbs. I wasn't drinking or having cheat days at all back then.
I've slacked a bit since then and prob 230 right now. Need to tighten up and drop some more. May need to try that Rapid Fat Loss protocol.
Keto diet, and a mix of weight routines. Been doing GSLP for past year or so. Always worked and was strong, just ate like shite.
This post was edited on 5/30/17 at 1:24 pm
Posted on 5/30/17 at 1:14 pm to busbeepbeep
That's really good results, you look like a monster in that pic on the right.
Posted on 5/30/17 at 1:19 pm to SabiDojo
quote:
Here is one vid. My form isn't all that great because it was at the end of my workout and I was gassed.
LINK
I'm impressed. Posted on 5/30/17 at 1:19 pm to busbeepbeep
Damn dude great job
Posted on 5/30/17 at 1:20 pm to busbeepbeep
quote:
busbeepbeep
Damn. That's impressive.
Posted on 5/30/17 at 1:25 pm to Mo Jeaux
Thanks, bro.
Posted on 5/30/17 at 1:52 pm to busbeepbeep
Damn man 
Posted on 5/30/17 at 8:22 pm to busbeepbeep
Nice work!
Posted on 5/30/17 at 9:09 pm to busbeepbeep
Damn dude, yea you look like you press the weight you do. You are a monster in that pic on the left
Posted on 5/30/17 at 9:47 pm to lsu777
Thanks fellas. I've put a few pounds on and it's gone straight to midsection but still have stayed real lean and vascular in arms and legs.
Once I finish this stress of getting house ready to sell and move over to Houston, I should start fresh with a strict diet and new workout regimen.
Once I finish this stress of getting house ready to sell and move over to Houston, I should start fresh with a strict diet and new workout regimen.
Posted on 5/31/17 at 10:17 am to busbeepbeep
I'm starting to realize that the institution of this board on TD was presented by Larry Leo.
Posted on 5/31/17 at 10:47 am to Chad504boy
[/img] Do not have a before pic, but I have always been around the 190-185 range
Posted on 5/31/17 at 11:02 am to jakedel12
Yeah dude you look fantastic
Posted on 5/31/17 at 11:11 am to SabiDojo
quote:
SabiDojo
that video is awesome man! I would dislocate both my shoulders!
I feel like I have zero flexibility!!
Posted on 5/31/17 at 11:35 am to SabiDojo
quote:
Here is one vid. My form isn't all that great because it was at the end of my workout and I was gassed.
God damn! That is impressive strength.
This whole thread is awesome. Thanks for sharing pics, y'all.
Posted on 5/31/17 at 12:03 pm to jakedel12
quote:
jakedel12
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