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re: PuttaDaForkDown v2.0

Posted on 6/29/17 at 8:17 pm to
Posted by Junky
Louisiana
Member since Oct 2005
9063 posts
Posted on 6/29/17 at 8:17 pm to
I wanted to recommend Poke Loa to everyone. It is a restaurant that came to New Orleans recently. Basically, like sushi but in a bowl. You do have the option to do mix greens instead of regular or brown rice. Makes a nice keto meal. They have 4 or 5 different fish to choose from - freaking awesome!
Posted by Hulkklogan
Baton Rouge, LA
Member since Oct 2010
43482 posts
Posted on 6/29/17 at 8:47 pm to
Rails

[off] on


Gonna be mad when I get back and have to deal with the damage.
Posted by sms151t
Polos, Porsches, Ponies..PROBATION
Member since Aug 2009
140703 posts
Posted on 6/29/17 at 8:50 pm to
Just forget about it and move on
You can't change it so handle business when get home Hulk

It's what I teach my SPED guys and think it would help you
Posted by Hulkklogan
Baton Rouge, LA
Member since Oct 2010
43482 posts
Posted on 6/29/17 at 8:52 pm to
I gave it a lot of effort the first few days but after so many protein shakes and bars I got tired of it and said frick it.. Gotta keep that in mind next time I get to go to this conference and plan accordingly.
Posted by sms151t
Polos, Porsches, Ponies..PROBATION
Member since Aug 2009
140703 posts
Posted on 6/29/17 at 9:20 pm to
I'm going to go way off the rails this next week
Posted by sms151t
Polos, Porsches, Ponies..PROBATION
Member since Aug 2009
140703 posts
Posted on 6/29/17 at 10:18 pm to
Let's summarize today
Good:
Packed for da fuqin beach
Worked out
Played with dog before I send him to prison for a week

Bad:
Talked to FZ no digits
Drank a Coca Cola
Went over1500 cals

Ugly:
My form in doing Tate and Precor V Crunches


By scientific method I did great since I am going to DFB and I didn't get embarrassed or completely shut down today. For good measure I told a demonic little person to make sure he eats his Little Debbie's cake before he goes home (payback to parents is AWESOME)
Posted by Evil Little Thing
Member since Jul 2013
11592 posts
Posted on 6/30/17 at 10:30 am to
quote:

Gonna be mad when I get back and have to deal with the damage.


How much longer are you at the conference? I hope the damage isn't as bad as you fear.

I think I've been unintentionally reverse dieting for the past couple years. I'll go through periods where I get more strict and lose, then gradually wean off, monitoring my weight daily to make sure I didn't gain. Now, I pretty much eat whatever I want and haven't been gaining. If I notice my weight is up a couple lbs, I tighten up for a day or 2 and it's back down. Like you, I've had a lifelong effed up relationship with food, including extensive treatment for an eating disorder in my early 20s. It's so liberating to feel normal for once.

Keep us posted!
Posted by Hulkklogan
Baton Rouge, LA
Member since Oct 2010
43482 posts
Posted on 6/30/17 at 1:28 pm to
I'm about to board my flight to leave Vegas. Got in last Saturday.
Posted by sms151t
Polos, Porsches, Ponies..PROBATION
Member since Aug 2009
140703 posts
Posted on 6/30/17 at 8:42 pm to
So just had 2 Abita Ambers to start my vacation off in da Bay
Posted by sms151t
Polos, Porsches, Ponies..PROBATION
Member since Aug 2009
140703 posts
Posted on 7/1/17 at 11:58 am to
Day 1 vacation in the Bay

Walked 1.3 miles now time to find Floozies and
Relax
Posted by sms151t
Polos, Porsches, Ponies..PROBATION
Member since Aug 2009
140703 posts
Posted on 7/2/17 at 11:19 am to
Where are you lazy fools?

Did see hot Bay Rat last night but she then fired a heater

Walked a mile today and tonight is ice cream. I may try an Abita Amber Float
Posted by Hulkklogan
Baton Rouge, LA
Member since Oct 2010
43482 posts
Posted on 7/2/17 at 1:34 pm to
I'm here. Woke up, had some coffee, mowed my yard, ate a little lunch. Have sushi and sashimi planned for dinner.

ETA

No sushi.. dinner plans changed to Jason's deli. Good for me, they have a Nutrition calculator online
This post was edited on 7/2/17 at 3:54 pm
Posted by sms151t
Polos, Porsches, Ponies..PROBATION
Member since Aug 2009
140703 posts
Posted on 7/2/17 at 9:28 pm to
Yeah I went to 2600cals today ugh

But I walked 2.8 miles

Posted by Evil Little Thing
Member since Jul 2013
11592 posts
Posted on 7/3/17 at 8:13 am to
Morning y'all. Working today. Lame!

How's the trip been? Enjoying it?
Posted by sms151t
Polos, Porsches, Ponies..PROBATION
Member since Aug 2009
140703 posts
Posted on 7/3/17 at 8:45 am to
Been good so far doing the beach all day today. You should come on down
Posted by Evil Little Thing
Member since Jul 2013
11592 posts
Posted on 7/3/17 at 9:05 am to
I wish I were at the beach today. Gorgeous weather! I'll be going next weekend.
Posted by sms151t
Polos, Porsches, Ponies..PROBATION
Member since Aug 2009
140703 posts
Posted on 7/3/17 at 9:34 am to
Damn it lol
Posted by sms151t
Polos, Porsches, Ponies..PROBATION
Member since Aug 2009
140703 posts
Posted on 7/4/17 at 11:43 am to
Happy Birthday Murica
#FloozyFourth
#Beachday
#Dietblownup
#EdSheeranMusicBlaringatBeach
Posted by Hulkklogan
Baton Rouge, LA
Member since Oct 2010
43482 posts
Posted on 7/4/17 at 9:27 pm to
Made it through the 4th. Had one beer, because 'merica. Ate a huge late lunch that took the rest of my macros that were left after breakfast. Skipped dinner.. Wasn't hungry anyway.

Posted by sms151t
Polos, Porsches, Ponies..PROBATION
Member since Aug 2009
140703 posts
Posted on 7/4/17 at 11:46 pm to
I didn't have any beer today but did have coke and hot dog at a Shucker game

Only had1800 Cals

Tomorrow is lunch at some place near Stennis and dinner at Dempseys so yup explode the diet. Will walk a mile or so in morning though.

Got burnt at the beach today :sadface:
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