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6 day PPL while stuck in a hotel
Posted on 9/10/19 at 8:03 am
Posted on 9/10/19 at 8:03 am
Yo my dudes. I'm kinda torn between just doing what i can and "counting" it as a real PPL day or just running until I get back home friday. The Navy base here only has up to 100 pound dumb bells and a machine or two (wtf!!) And the hotel is even worse.
4
Posted on 9/10/19 at 12:04 pm to SickGainzLP
You can do a lot in a hotel gym. May have to go light but you can do it. Show us a pic of the gym
Posted on 9/10/19 at 1:32 pm to SickGainzLP
Push-up variations (diamond, one-arm, tricep, planche, pike, etc)
Pistol squats
Glute bridges
Find something above your hand that you can grip and do pull-ups
Looks like you’re out of excuses now brah. Get to it.
Pistol squats
Glute bridges
Find something above your hand that you can grip and do pull-ups
Looks like you’re out of excuses now brah. Get to it.
Posted on 9/10/19 at 4:37 pm to SabiDojo
Yuppp... Gonna hit it now before group dinner
Posted on 9/10/19 at 4:50 pm to SickGainzLP
You can get a lot done with up to 100 lb dumbbells man
Posted on 9/10/19 at 8:39 pm to SickGainzLP
I can’t even lift a 100 lb dumbbell.
Posted on 9/11/19 at 3:38 pm to Proximo
Yea it was ok. I just prefer barbells. Work travel really disrupts my routine now that I don't travel enough to keep gym membership on both sides.
Posted on 9/11/19 at 4:32 pm to SickGainzLP
quote:
Work travel really disrupts my routine
its not like your an athlete or a competition body builder. Youll be fine. Posted on 9/11/19 at 6:08 pm to 225Tyga
My exact thoughts.
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