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re: Do you ever look up your gym on Instragram to see who's posting workout videos?

Posted on 12/19/18 at 9:22 pm to
Posted by StraightCashHomey21
Aberdeen,NC
Member since Jul 2009
125388 posts
Posted on 12/19/18 at 9:22 pm to
quote:

They are training for hypertrophy...that’s not a terrible thing tbh. I would rather that than someone strong as frick who looks like this:



quote:

It’s like cool story bro your fat as frick of course you can move that much mass.




um you can literally do both be strong as frick and be ripped while being able to move

you need to update your thinking on training methodology

if you think every strong fricker in the gym is going to look like a fat power lifter.
Posted by Hulkklogan
Baton Rouge, LA
Member since Oct 2010
43296 posts
Posted on 12/19/18 at 10:05 pm to
quote:

He knows his shite on nutrition but when you look how he is build and he is crazy top heavy.




Legs have always been Layne's weak point. I've heard him talk about it a lot.. his genetics are shite for legs. He's had to work very hard to get his legs to where they are.
Posted by TigerTatorTots
The Safeshore
Member since Jul 2009
80754 posts
Posted on 12/19/18 at 10:22 pm to
All the time. PAC needs to up its game
Posted by braud2go
Member since Nov 2010
966 posts
Posted on 12/20/18 at 2:30 am to
Thank you so much for starting this thread lol. I had no idea you could search this.
This post was edited on 12/20/18 at 2:32 am
Posted by 4quartaBamaball
Milky Way Galaxy
Member since Nov 2015
1619 posts
Posted on 1/10/19 at 8:28 pm to
haha so exactly like this board? I agree btw.
Posted by TigerDeacon
West Monroe, LA
Member since Sep 2003
29259 posts
Posted on 1/11/19 at 8:51 am to
quote:

Critique his form:



He better not drop those 10s on that pretty floor.
Posted by Lazy But Talented
Member since Aug 2011
14438 posts
Posted on 1/12/19 at 7:53 am to
If I looked it probably be people taking videos of me deadlifting some HEAVY arse weight.

I’m talking at least 185.
Posted by ItNeverRains
37069
Member since Oct 2007
25386 posts
Posted on 1/12/19 at 8:05 am to
I work out at the Y with a bunch of blue hairs who probably still use dial up AOL
Posted by gizmoflak
Member since May 2007
11659 posts
Posted on 1/12/19 at 9:32 am to
From my gym:

LINK

LINK

LINK

LINK

LINK

LINK

Posted by Lazy But Talented
Member since Aug 2011
14438 posts
Posted on 1/12/19 at 9:34 am to
4th link. So shredded.
Posted by gizmoflak
Member since May 2007
11659 posts
Posted on 1/12/19 at 9:44 am to
She is ultra skinny in person. Too much so
Posted by GeorgeTheGreek
Sparta, Greece
Member since Mar 2008
66396 posts
Posted on 1/12/19 at 10:50 am to
I could never lift at a place like that. Too many goobers.

Mine has to be a true sports performance gym, not a fitness place.
Posted by Lazy But Talented
Member since Aug 2011
14438 posts
Posted on 1/12/19 at 10:53 am to
Definitely would though
Posted by GatorPA84
PNW
Member since Sep 2016
4801 posts
Posted on 1/12/19 at 10:54 am to
How can anyone take people like this seriously?? I don’t recognize anyone at my gym but not many attention whores at 430 am I guess.
Posted by Hulkklogan
Baton Rouge, LA
Member since Oct 2010
43296 posts
Posted on 1/12/19 at 11:06 am to
quote:

The people posting videos of themselves working out an our gym shouldn’t be posting them.


Guilty.

It's social media. Do it for the likes. I don't expect to get insta famous, I just like to let my family and friends encourage me. Maybe if my brother or a fat friend see me working out they'll say "maybe I can do that too" and get more active
This post was edited on 1/12/19 at 11:10 am
Posted by GeorgeTheGreek
Sparta, Greece
Member since Mar 2008
66396 posts
Posted on 1/12/19 at 11:29 am to
quote:

Maybe if my brother or a fat friend see me working out they'll say "maybe I can do that too" and get more active


Let’s be real bro... that has nothing to do with it. You’re fishing for compliments when you post that shite on line. You just need some pat on the backs.

And that’s ok, there’s a million people like you.
This post was edited on 1/12/19 at 11:30 am
Posted by Hulkklogan
Baton Rouge, LA
Member since Oct 2010
43296 posts
Posted on 1/12/19 at 11:31 am to
I said as much, and threw that in as an after thought.
Posted by GeorgeTheGreek
Sparta, Greece
Member since Mar 2008
66396 posts
Posted on 1/12/19 at 11:32 am to
I know but you didn’t need the after thought to soften it up ... because again, that has nothing to do with it.

And again, it’s not a big deal.
Posted by gizmoflak
Member since May 2007
11659 posts
Posted on 1/12/19 at 12:37 pm to
quote:

Mine has to be a true sports performance gym, not a fitness place.


If there was a good powerlifting gym near me I'd be all over that. But it's just LA Fitness, youFit and Planet Fitness and small group workout type BS places.

I should buy a garage around here and start my own.... but ain't nobody got time fo dat

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