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re: Garlic Baked Chicken (picture montage included)
Posted on 12/7/12 at 5:34 pm to KosmoCramer
Posted on 12/7/12 at 5:34 pm to KosmoCramer
Henckles suck balls
Posted on 12/7/12 at 5:37 pm to KosmoCramer
That looks amazing Kosmo. I will definitely make this soon.
I love pic threads. Thanks for sharing
I love pic threads. Thanks for sharing
Posted on 12/7/12 at 6:32 pm to Carson123987
Thanks man.
I think it makes people better cooks/chefs if they can get honest feedback.
And I love my Henckels.
I think it makes people better cooks/chefs if they can get honest feedback.
And I love my Henckels.
Posted on 12/7/12 at 6:46 pm to KosmoCramer
Looks good to me.
It's a low fat cheese. The dry cheeses have a lot of flavor with a lower fat content. 1 oz parmesean or romano is WAY more flavorful than 1oz cream cheese, mozzarella, or cheddar. Go wild.
quote:
The Parmesan is the worst thing in there, and that can be omitted.
It's a low fat cheese. The dry cheeses have a lot of flavor with a lower fat content. 1 oz parmesean or romano is WAY more flavorful than 1oz cream cheese, mozzarella, or cheddar. Go wild.
Posted on 12/7/12 at 6:48 pm to Btrtigerfan
O, and if you want to cut the fat, you swap the thigh meat with the titahs. Much leaner.
Posted on 12/7/12 at 6:59 pm to Btrtigerfan
quote:
O, and if you want to cut the fat, you swap the thigh meat with the titahs. Much leaner.
Myth.
Chicken breast-
Calories 110 Calories from Fat 22
Total Fat 2.5g
Saturated Fat 0.5g
Cholesterol 65mg
Sodium 180mg
Protein 23.0g
Chicken thigh-
Calories 110 Calories from Fat 36
Total Fat 4.0g
Saturated Fat 1.0g
Cholesterol 85mg
Sodium 250mg
Protein 20.0g
Posted on 12/7/12 at 6:59 pm to Caplewood
quote:Because?
Henckles suck balls
Posted on 12/7/12 at 7:03 pm to KosmoCramer
quote:
Myth.
Looks like it is negligible. Cool.
Posted on 12/7/12 at 7:08 pm to coolpapaboze
they dont hold an edge
Posted on 12/7/12 at 7:10 pm to Caplewood
Agree to disagree. I love mine, and have been using it religiously for over a year.
Posted on 12/7/12 at 7:29 pm to KosmoCramer
Damn that looks really delish
Posted on 12/7/12 at 7:35 pm to KosmoCramer
Breast are bigger than thighs. Are those from the same serving size amount?
Posted on 12/7/12 at 7:52 pm to KosmoCramer
quote:That must be non trimmed. I trim the fat off the breasts and there is literally zero fat. Most chicken breast nutritional facts are between 0 and 1 gram of fat. I'm OCD about leaving fat on chicken breasts so I get every morsel off
Chicken breast-
Calories 110 Calories from Fat 22
Total Fat 2.5g
Saturated Fat 0.5g
Cholesterol 65mg
Sodium 180mg
Protein 23.0g
Posted on 12/7/12 at 8:02 pm to Lester Earl
Breasts are bigger than thighs.
Depends on what fat gal you are hanging with.
Depends on what fat gal you are hanging with.
Posted on 12/7/12 at 8:04 pm to TigerTatorTots
This is from Livestrong:
quote:
If you are trying to keep your fat intake down, chicken breast is the better choice because it contains less than the thigh. One cup of cooked chicken breast contains 5 g of fat compared to the 15 g in the chicken thigh. A diet that limits fat is one that reduces your risk of developing heart disease. In addition, a lower fat content results in less calories; 231 for chicken breast versus 293 for the thigh. Keeping your calorie intake moderate allows you to lose weight or maintain your current number.
Posted on 12/7/12 at 8:09 pm to KosmoCramer
quote:
If you are trying to keep your fat intake down, chicken breast is the better choice because it contains less than the thigh. One cup of cooked chicken breast contains 5 g of fat compared to the 15 g in the chicken thigh. A diet that limits fat is one that reduces your risk of developing heart disease. In addition, a lower fat content results in less calories; 231 for chicken breast versus 293 for the thigh. Keeping your calorie intake moderate allows you to lose weight or maintain your current number.
Posted on 12/7/12 at 8:17 pm to KosmoCramer
quote:
A hundred grams of skinless (roasted) chicken thigh, about 3 1/2 ounces, contains 209 calories and has 10.9 grams of fat. Compare that with the same amount of skinless (roasted) chicken breast at 165 calories and 3.57 grams of fat. In terms of saturated fat, that amount of thigh meat contains 2 grams more than the breast, 3 grams instead of 1 gram.
So it's conflicting reports, but it's a lot less than people think. And tastes MUCH much better. At least in my opinion.
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